Knee sports injuries Q&A
ACL reconstruction techniques, meniscus treatment, and return-to-sport timelines.
Full Q&A guideACL reconstruction is performed arthroscopically with 4K visualization by our fellowship-trained sports medicine surgeons. Graft options include All-Inside, bone-patellar-tendon-bone (BTB), and quad tendon techniques, matched to your activity level and anatomy. Consultations in 1–3 days, with surgery typically 2–4 weeks later. Return to running averages 4–6 months; return to pivoting sports is typically 9–12 months, guided by return-to-sport testing.
At Pathway, our fellowship-trained knee surgeons perform ACL reconstruction. Consultations are available in 1–3 days, with surgery typically 2–4 weeks later.
At a glance
ACL reconstruction is performed arthroscopically with 4K visualization by our fellowship-trained sports medicine surgeons.
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The anterior cruciate ligament (ACL) is one of the key ligaments that stabilizes your knee joint. When torn — often during sports involving sudden stops, pivoting, or jumping — the ACL cannot heal on its own in most cases.
ACL reconstruction replaces the torn ligament with a tissue graft, which acts as a scaffold for a new ligament to grow. The procedure is performed arthroscopically through small incisions, allowing your surgeon to see inside the knee using a camera while specialized instruments create tunnels and secure the graft.
At Pathway, our surgeons offer multiple graft options and techniques tailored to your anatomy, activity level, and goals — from recreational athletes to professionals.
Our sports medicine specialists discuss ACL injuries, graft options, and the road to recovery.
ACL reconstruction techniques, meniscus treatment, and return-to-sport timelines.
Full Q&A guideWatch how the bone-preserving All-Inside ACL technique works.
Full Q&A guideCrystal-clear imaging for precision surgery.
Both of our ACL surgeons use 4K imaging technology from Smith+Nephew to visualize the knee anatomy with exceptional clarity during surgery.
After your surgery, your surgeon can show you high-resolution images of exactly what was done inside your knee.

Ultra-high-definition visualization that allows surgeons to see fine anatomical details with unprecedented clarity.
Technology by Smith+Nephew
Our surgeons offer multiple approaches tailored to your specific needs.
All-Inside & BTB specialist
Dr. Abouali is one of the highest volume All-Inside ACL surgeons in Canada. This technique uses smaller sockets instead of full tunnels, preserving bone stock. BTB grafts are secured with resorbable screws that integrate and become like bone over time.

BTB graft with resorbable screws
Quad tendon ACL specialist
Dr. Pauyo is a specialist in Quad ACL reconstruction, harvesting the quadriceps tendon for a strong, reliable graft. Suspensory fixation using ULTRABUTTON QUAD provides secure graft attachment with excellent biomechanical properties.

ULTRABUTTON QUAD suspensory fixation
Your surgeon will recommend the best graft type based on your anatomy and goals.
Strong, thick graft harvested from above the kneecap. Growing in popularity for its biomechanical properties.
Classic graft with bone plugs on each end for bone-to-bone healing. Often preferred for high-level athletes.
Tendons from the inner thigh bundled to create the graft. Smaller incision and less anterior knee pain.
High-volume sports medicine surgeons with specialized ACL expertise.
Week 1
1Week 1
Brace, crutches, pain management
Weeks 2–6
2Weeks 2–6
Range of motion, quad activation
Months 3–6
3Months 3–6
Progressive exercises, light jogging
Months 9–12
4Months 9–12
Sport-specific training, clearance
4–6 weeks
Off crutches
Walking without assistance
3–4 months
Light jogging
With PT clearance
9–12 months
Full sports return
After passing return-to-sport testing
For certain tear types — particularly proximal tears where the ligament has pulled off the bone — ACL repair may preserve your native ligament without needing a graft. Dr. Abouali is one of Canada’s leading ACL repair specialists.
Learn about ACL repairThe best graft depends on your activity level, anatomy, sport, and personal factors. Your surgeon will discuss the pros and cons of each option during your consultation and make a recommendation tailored to your goals.
The All-Inside technique creates sockets instead of full tunnels in the bone, preserving more bone stock. This can be beneficial if revision surgery is ever needed in the future and may result in less post-operative pain.
Most athletes return to sport between 9-12 months after surgery. This timeline allows the graft to fully incorporate and mature. Return-to-sport testing helps ensure you're ready before resuming competitive play.
Yes, ACL reconstruction is typically performed as an outpatient procedure. Most patients go home the same day with crutches, a brace, and pain management instructions.
No referral is required. You can book a consultation directly. Having a recent MRI is helpful but not mandatory—we can arrange imaging if needed.
Schedule a consultation to discuss your ACL injury and treatment options with one of our specialists. No referral required.