Knee sports injuries Q&A
ACL reconstruction techniques, meniscus treatment, and return-to-sport timelines.
Full Q&A guideKnee · Sports medicine
ACL reconstruction with a graft selected around your knee, activity and goals. Meet your specialists and understand what to expect before booking.
5.0 from 250+ Pathway patient reviews5.0 from 250+ patient reviews
The anterior cruciate ligament (ACL) is one of the key ligaments that stabilizes your knee joint. When torn — often during sports involving sudden stops, pivoting, or jumping — the ACL cannot heal on its own in most cases.
ACL reconstruction replaces the torn ligament with a tissue graft, which acts as a scaffold for a new ligament to grow. The procedure is performed arthroscopically through small incisions, allowing your surgeon to see inside the knee using a camera while specialized instruments create tunnels and secure the graft.
At Pathway, our surgeons offer multiple graft options and techniques tailored to your anatomy, activity level, and goals — from recreational athletes to professionals.
Our sports medicine specialists discuss ACL injuries, graft options, and the road to recovery.
ACL reconstruction techniques, meniscus treatment, and return-to-sport timelines.
Full Q&A guideWatch how the bone-preserving All-Inside ACL technique works.
Full Q&A guideCrystal-clear imaging for precision surgery.
Both of our ACL surgeons use 4K imaging technology from Smith+Nephew to visualize the knee anatomy with exceptional clarity during surgery.
After your surgery, your surgeon can show you high-resolution images of exactly what was done inside your knee.

Ultra-high-definition visualization that allows surgeons to see fine anatomical details with unprecedented clarity.
Technology by Smith+Nephew
Our surgeons offer multiple approaches tailored to your specific needs.
All-Inside & BTB specialist
Dr. Abouali is one of the highest volume All-Inside ACL surgeons in Canada. This technique uses smaller sockets instead of full tunnels, preserving bone stock. BTB grafts are secured with resorbable screws that integrate and become like bone over time.

BTB graft with resorbable screws
Quad tendon ACL specialist
Dr. Pauyo is a specialist in Quad ACL reconstruction, harvesting the quadriceps tendon for a strong, reliable graft. Suspensory fixation using ULTRABUTTON QUAD provides secure graft attachment with excellent biomechanical properties.

ULTRABUTTON QUAD suspensory fixation
Your surgeon will recommend the best graft type based on your anatomy and goals.
Strong, thick graft harvested from above the kneecap. Growing in popularity for its biomechanical properties.
Classic graft with bone plugs on each end for bone-to-bone healing. Often preferred for high-level athletes.
Tendons from the inner thigh bundled to create the graft. Smaller incision and less anterior knee pain.
High-volume sports medicine surgeons with specialized ACL expertise.

Knee & shoulder sports medicine
200+ ACL reconstructions per year. All-Inside & BTB specialist.

Hip, knee & shoulder sports medicine
Quad ACL specialist. Official surgeon for the Montreal Canadiens.

Shoulder, elbow & knee sports medicine
Official Orthopaedic Surgeon to the Toronto Blue Jays. ACL reconstruction for high-level athletes.

Knee, shoulder & hip sports medicine
Former head orthopedic consultant to Toronto FC. ACL reconstruction with a focus on cartilage restoration and biologics.
Week 1
1Week 1
Brace, crutches, pain management
Weeks 2–6
2Weeks 2–6
Range of motion, quad activation
Months 3–6
3Months 3–6
Progressive exercises, light jogging
Months 9–12
4Months 9–12
Sport-specific training, clearance
4–6 weeks
Off crutches
Walking without assistance
3–4 months
Light jogging
With PT clearance
9–12 months
Full sports return
After passing return-to-sport testing
For certain tear types — particularly proximal tears where the ligament has pulled off the bone — ACL repair may preserve your native ligament without needing a graft. Dr. Abouali is one of Canada’s leading ACL repair specialists.
Learn about ACL repairClinical plan first
Individualized written quote after specialist review
Your surgeon first confirms whether ACL reconstruction, graft choice, and any meniscus treatment fit your case. Graft, implants, facility, and case complexity then shape the written quote. For broad Canadian budgeting context, review Pathway's planning ranges and methodology.
The best graft depends on your activity level, anatomy, sport, and personal factors. Your surgeon will discuss the pros and cons of each option during your consultation and make a recommendation tailored to your goals.
The All-Inside technique creates sockets instead of full tunnels in the bone, preserving more bone stock. This can be beneficial if revision surgery is ever needed in the future and may result in less post-operative pain.
Most athletes return to sport between 9-12 months after surgery. This timeline allows the graft to fully incorporate and mature. Return-to-sport testing helps ensure you're ready before resuming competitive play.
Yes, ACL reconstruction is typically performed as an outpatient procedure. Most patients go home the same day with crutches, a brace, and pain management instructions.
No referral is required. You can book a consultation directly. Having a recent MRI is helpful but not mandatory—we can arrange imaging if needed.
There is no national benchmark for ACL reconstruction. The best measured Canadian figure is an average wait of about 210 days, from an Ontario survey in which 32% of patients waited longer than 180 days. Provincial portals report narrower clocks: British Columbia recorded an 8.4-week median from booking to surgery from March through May 2026, while Nova Scotia reported a 66-day median consultation wait followed by a 99-day surgical wait. At Pathway the timeline is 1–4 business days to consultation and 2–4 weeks from quote approval to surgery. See our ACL surgery wait times guide.
For many patients the deciding factor is time. Studies link longer delays between injury and reconstruction with higher rates of secondary meniscal and cartilage damage, and every month without a stable knee is a month away from sport, work, or training. Private surgery through Pathway means a consultation within 1–4 business days and surgery typically 2–4 weeks after quote approval, with sports-medicine surgeons who serve as team physicians for professional clubs. Whether it is worth it for you depends on your activity level, the stability of your knee, and how long the public wait would be in your province.
Pathway’s ACL surgeons are fellowship-trained sports-medicine specialists who also serve professional teams. Dr. Jihad Abouali performs more than 200 ACL reconstructions a year and over 2,500 in his career, is an Assistant Professor at the University of Toronto and McMaster University, and is Head Physician for the Scarborough Shooting Stars. Dr. Thierry Pauyo is Head Team Physician for the Montreal Canadiens, trained at Boston Children’s Hospital (Harvard) and the University of Pittsburgh Medical Center, and specializes in quadriceps-tendon ACL reconstruction. Dr. Jason Smith is Official Orthopaedic Surgeon for the Toronto Blue Jays and Toronto Maple Leafs. Dr. Jas Chahal is an Associate Professor at the University of Toronto with over 100 peer-reviewed publications.
Reconstruction replaces the torn ligament with a graft and is the standard operation for most complete tears. Primary repair re-attaches your own ligament and is only an option for a small group of patients with a fresh tear that has pulled off the bone cleanly, rather than torn mid-substance. Your surgeon decides from the MRI and the timing of the injury. Read our ACL repair vs reconstruction guide or the ACL repair page for the criteria.
Yes. Pathway offers ACL reconstruction in Toronto and in Montreal, where Dr. Pauyo performs quadriceps-tendon reconstruction at accredited surgical centres. Patients from British Columbia, Alberta, and the Atlantic provinces come to Pathway regularly: a virtual consultation within 1–4 business days, then flights, accommodation, and post-operative follow-up arranged around the surgical date, with rehabilitation completed near home. See the Montreal ACL reconstruction page or our out-of-province surgery guide.
Schedule a consultation to discuss your ACL injury and treatment options with one of our specialists. No referral required.