Minimally invasive surgery for labral tears, FAI, and hip impingement using the postless supine technique with the Pink Hip Kit for enhanced patient safety.
"I recently had a hip arthroscopy with Dr. Pauyo. In Ontario, I was told the wait would be 1 year for a surgeon within the public system. The experience from start to finish was nothing but exceptional. Dr. Pauyo is an incredible surgeon that was incredibly caring and kept my mind at ease."
— Eric Williams
Hip Arthroscopy
"I had two separate hip surgeries (FAI and labral tears) with this group, and both experiences exceeded my expectations. I felt respected throughout the process. With Pathway Surgery, I was able to get world-class care in a matter of days instead of years."
— Mathieu Lapointe
FAI & Labral Repair
"Dr. Pauyo did my hip labrum repair surgery about 3 weeks ago and he and his team made the process as smooth as possible. I was able to go in for surgery after only 4 weeks after my initial intake appointment—unheard of."
— Bethany Snider
Labral Repair
Hip arthroscopy is a minimally invasive surgical procedure used to diagnose and treat problems inside the hip joint, such as labral tears, cartilage damage, or femoroacetabular impingement (FAI).
The procedure is performed through small incisions using a camera called an arthroscope, which allows the surgeon to see inside the hip joint. Specialized instruments are then used to repair or remove damaged tissue, reshape bone if needed, and address the underlying cause of pain or restricted movement.
Throughout the surgery, the surgeon carefully assesses hip motion and joint stability to ensure smooth movement and proper function before completing the procedure.
Hip arthroscopy is a joint-preserving procedure—it's designed to repair and restore your natural hip, not replace it.
Watch our hip specialists explain arthroscopy, labral tears, FAI, and when surgery is the right choice.
Hip arthroscopy vs. replacement, labral tears, FAI, and the recovery process.
Explore Full Q&A GuideA safer, more comfortable approach using the Pink Hip Kit
The Pink Hip Kit is designed to support a postless supine technique for hip arthroscopy. Instead of using a traditional perineal post to achieve traction, this system allows the surgeon to safely distract the hip joint using patient positioning and specialized padding.
During the procedure, the patient is positioned supine on the operating table, and traction is applied without the use of a perineal post. This creates sufficient joint space for arthroscopic access while maintaining patient stability throughout the surgery.
Specialized positioning system designed for postless supine hip arthroscopy, providing safe joint distraction without traditional post-related risks.
*Manufactured by Smith+Nephew
Advanced all-suture anchors designed specifically for hip labral repair, providing secure fixation without the need for knot tying.
*Part of the Pink Hip Kit system by Smith+Nephew
For labral tears, we use the Q-FIX Knotless anchor system—designed to provide reliable, low-profile fixation while simplifying the repair process.
Hip arthroscopy can address a variety of hip problems
Repair or reconstruction of the hip labrum—the cartilage ring that cushions and stabilizes the hip socket.
Reshaping of bone spurs on the femoral head (cam) or acetabulum (pincer) to restore normal hip motion.
Treatment of chondral lesions and early cartilage wear to slow progression of arthritis.
Removal of free-floating fragments of bone or cartilage that cause locking or catching.
Release of tight tendons (iliopsoas or IT band) that cause painful snapping sensations.
Removal of inflamed joint lining that causes pain and swelling.
Hip arthroscopy is performed under general or spinal anesthesia. Using the postless supine technique, the patient is positioned on the operating table and traction is applied through specialized padding rather than a traditional perineal post, creating sufficient joint space for arthroscopic access.
Fellowship-trained in hip preservation and sports medicine
What to expect after hip arthroscopy
Day 1
Same-day discharge with crutches
Weeks 1-2
Gentle range of motion exercises
Weeks 4-6
Progressive PT and reduced crutch use
Months 4-6
Gradual return to sports
Off Crutches
Depending on procedure complexity
Daily Activities
Walking, driving, desk work
Return to Sports
Full activity clearance
Ideal candidates are typically younger, active individuals with hip pain from labral tears, FAI, or mechanical symptoms who have not responded to conservative treatment. Patients with significant arthritis may be better suited for hip replacement. Your surgeon will evaluate your imaging and clinical picture to determine the best approach.
The postless technique avoids the use of a traditional perineal post to create traction during hip arthroscopy. Instead, specialized positioning and padding (the Pink Hip Kit) allows safe hip joint distraction while reducing the risk of perineal pressure injuries, pudendal nerve complications, and soft-tissue damage in the groin area.
The procedure typically takes 1 to 2 hours, depending on complexity. Simple procedures like loose body removal may be quicker, while labral repair with FAI correction takes longer. Most patients go home the same day.
Yes, most patients use crutches for 2-4 weeks after surgery. For labral repairs, limited weight bearing protects the healing tissue. Your surgeon will provide specific weight-bearing instructions based on your procedure.
Return to sports typically occurs at 4-6 months, depending on the procedure and your sport. Low-impact activities like swimming can often resume earlier. Your surgeon and physical therapist will guide you through a graduated return-to-sport protocol.
Hip arthroscopy has a low complication rate. Potential risks include temporary numbness from traction, stiffness, and very rarely nerve injury or infection. The postless technique further reduces risk of perineal and pudendal nerve complications. Choosing a high-volume hip arthroscopy surgeon significantly reduces risk. Your surgeon will discuss your individual risk profile.
No referral is required. You can book a consultation directly. Having recent hip X-rays or MRI is helpful but not mandatory—we can arrange imaging if needed.
Schedule a consultation to discuss your hip symptoms and treatment options with Dr. Pauyo.